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Best Shampoo for Oily Thin Hair

Best Shampoo for Oily Thin Hair

Oily, thin hair can feel limp, greasy, and difficult to manage, often leading to a lack of volume and the need for frequent washing. The cause is often down to excess sebum production which weighs hair down, causing fine strands to become greasy faster and more prone to product build-up, making it harder to maintain hair that looks and feels fresh and bouncy.

Using lightweight, clarifying shampoos, prioritising scalp health, and avoiding heavy products can help regulate oil while adding body and strength to fine hair. 

Causes | Management | Dermatological Shampoo Recommendations


shampoo for oily thin hair

The cause of thin oily hair: scalp health

Scalp health is the key cause of excess oil production is one of the main reasons thin hair becomes greasy quickly and can feel quite flat. This is because overactive sebaceous glands on the scalp produce too much sebum, which quickly coats fine strands, making them appear flat and heavy. Factors like genetics, hormonal imbalances, and environmental influences can all play a role in excessive oiliness. Additionally, using the wrong shampoos or heavy hair products can lead to build-up, further weighing hair down and reducing volume. To keep oily, thin hair feeling fresh and full, it's important to focus on scalp health and choosing the right shampoo.

How to manage fine oily hair:

A well-balanced scalp environment helps regulate oil levels, preventing hair from becoming weighed down too quickly. 

The foundation of oil control starts with selecting a clarifying shampoo designed for oily hair. Look for formulas that cleanse deeply but gently, removing excess sebum, product build-up, and impurities without over-drying the scalp. Ingredients like Zinc PCA and Silica help regulate oil production, keeping hair fresher for longer, while gentle exfoliants like Salicylic Acid remove flakes and excess buildup, improving scalp health. A cold water rinse on your hair at the end of your shower helps seal the hair cuticle and reduce excess oiliness.

It is also important to avoid washing your hair excessively because this can cause the scalp to overcompensate by producing even more oil. 

Best shampoos for oily thin hair:

When choosing the best shampoo for oily, thin hair, it's essential to consider your specific scalp concerns. Some people struggle primarily with excess oil production, while others also experience dandruff or scalp irritation. Vichy’s Dercos range offers two expert-formulated shampoos designed to cleanse the scalp, regulate oil, and restore freshness without stripping hair. Here’s how to decide which one is best for you.

1. Vichy Dercos Oil Control Shampoo: 

Ideal for those struggling with an oily scalp and greasy roots, this clarifying shampoo is formulated with Zinc PCA to regulate sebum production and Silica to absorb excess oil, helping hair stay fresher for longer. It provides a deep yet gentle cleanse, removing build-up without drying out the scalp. The result? Lightweight, airy hair with less oiliness and improved volume.

Vichy Dercos Oil Control Shampoo 200ml
  1. Vichy Dercos Oil Control Shampoo 200ml recommended by dermatologists
    Vichy Dercos Oil Control Shampoo 200ml
    Rating:
    93%
    Special Price £11.63 Regular Price £15.50

2. Vichy Dercos Anti-Dandruff Shampoo for Oily Hair

If you have both oiliness and dandruff, this shampoo tackles excess sebum while eliminating flakes. Formulated with Selenium DS to treat dandruff and seborrheic dermatitis and Salicylic Acid to exfoliate and remove build-up, it purifies the scalp while offering long-lasting relief from dandruff and excess oil. With regular use, hair feels cleaner for longer, and the scalp stays balanced and flake-free.

Vichy Dercos Anti-Dandruff Shampoo for Normal to Oily Hair 200ml
  1. Vichy Dercos Anti-Dandruff Shampoo for Normal to Oily Hair 200ml recommended by dermatologists
    Vichy Dercos Anti-Dandruff Shampoo for Normal to Oily Hair 200ml
    Rating:
    100%
    Special Price £11.63 Regular Price £15.50
    Out of stock

How do they help add volume?

These shampoos help boost volume by removing excess oil and build-up that can weigh hair down. When the scalp produces too much sebum, fine hair becomes greasy and flat, losing its natural lift.

Why do we recommend Vichy Dercos?

Unlike standard drugstore shampoos, which often contain harsh sulfates, silicones, and heavy conditioning agents, vichy dercos shampoo's are dermatologically tested formulas are specifically designed for oily scalps and fine hair. They target excess sebum, product build-up, and scalp imbalance without stripping the hair or leaving behind residue. With active ingredients that work to regulate oil production, prevent greasiness, and support long-term scalp health.

vichy dercos shampoo guide


References:

  1. https://pmc.ncbi.nlm.nih.gov/articles/PMC8138261/
  2. https://pubmed.ncbi.nlm.nih.gov/35594910/

Further Reading

All you need to know

What supplements should I take daily?

If you follow a well-balanced and healthy diet, every day, your body should be getting the right amount of nutrients it needs. However, ensuring you have the right amounts of each nutrient, across vitamins, minerals, proteins, amino acids and more, is difficult to track. And that's before you consider any restrictions, such as if you have allergies to certain foods or are following a vegan diet. 

You should speak to your GP if you think you need to take daily supplements, as they can advise what you might need based on your eating habits and lifestyle. As a starting point, you can find the recommended daily amounts of vitamins and minerals in our glossaries:

Do supplements really work?

Yes, supplements really work. They supply your body with the vitamins, minerals and/or other nutrients in doses that can be absorbed by your body. It's hard to define how necessary supplements are as it will depend on your eating habits and lifestyle. However, in general, Western society has moved away from the kinds of nutritionally balanced diets that would allow us to get all the nutrients we require – hence people consider supplementation. There are times when supplements are considered a necessity, such as during pregnancy when pregnancy supplements are NHS recommended regardless of how balanced the pregnant person's diet is.

What supplements should men and women take daily?

There are some vitamins, minerals and other nutrients that are recommended for everyone to take and there are some that are needed in different amounts, typically, for men and women. This is why we have supplements for women and supplements for men that are sold separately – it's not just a marketing choice. If you aren't sure what daily supplements you should take, then speak to your GP and get their advice.

Recommended vitamin and mineral supplement brands

There are many excellent high-end nutrient, vitamin and mineral supplement brands. Some of the most popular and recommended include: