Vitamin B3 (Niacin) supplements provide an essential nutrient that supports energy production, nervous system function and healthy skin. Niacin plays a key role in converting food into usable energy and is involved in hundreds of metabolic reactions throughout the body. It also contributes to normal psychological function and helps maintain healthy mucous membranes.
Niacin has been studied for its potential to support cholesterol balance and cardiovascular health, although high-strength forms should only be taken under professional guidance. Individuals with low dietary intake, high energy demands or specific health needs may benefit from additional niacin. Available in standard, flush-free and slow-release formulas, B3 can be found in both individual supplements and B-complex blends.
