All you need to know about Krill Oil
What is krill oil?
Krill oil is an omega-3 supplement sourced from Antarctic krill. It provides EPA and DHA in a form that’s easier to absorb than fish oil.
Is krill oil better than fish oil?
Krill oil may be better absorbed due to its phospholipid structure. It also contains astaxanthin, a natural antioxidant not found in most fish oils.
What are the main benefits of krill oil?
Krill oil supports heart, brain, eye, and joint health. It’s also linked to antioxidant and anti-inflammatory activity.
Does krill oil help reduce inflammation?
Krill oil contains omega-3s that may help manage inflammation. Some users report less joint stiffness and better mobility with consistent use. Take a look at our supplements for inflammation here
Can I take krill oil every day?
Yes, krill oil is typically safe for daily use. Stick to the recommended dose and check with your doctor if you’re on medication or have allergies.
Will krill oil give me fishy burps?
Krill oil is less likely to cause fishy aftertaste compared to standard fish oil, making it more tolerable for many people.
Is krill oil safe if I have a shellfish allergy?
No. Avoid krill oil if you have a shellfish allergy, as it’s derived from marine crustaceans.