Herbal Teas & Herbal Infusions FAQs
Get advice on picking the right herbal teas and herbal infusions.
What are herbal infusions?
Herbal infusions are herb leaves, flowers and seeds that are dried and then infused with water, like tea. Herbal infusions are different to herbal teas because they don't contain leaves from a tea plant, though people often use the terms interchangeably.
What herbal tea is best for your body?
Lots of herbal teas promote healthy benefits in the body. Herbal teas like green tea contain antioxidants, which help fight free radicals. Herbal infusions like chamomile tea are antiseptic and anti-inflammatory and can benefit the skin. Turmeric tea has bioactive compounds and can promote a healthy heart and boost your mood.
What herbal tea is good for acid reflux?
There are lots of herbal teas and herbal infusions that are good for acid reflux, such as:
- Ginger Tea
- Fennel Tea
- Chamomile Tea
- Turmeric Tea
Caffeine can exacerbate acid reflux so you should avoid teas with caffeine, such as English Breakfast and even Green Tea.