Curcumin may help ease psoriasis by calming inflammation, balancing the immune system and supporting healthy skin renewal. Research suggests that curcumin works on multiple biological pathways linked to psoriasis, helping to reduce redness, scaling and flare intensity. When used in a highly absorbable form such as Lamberts Curcumin Ultra Plus, curcumin can reach deeper tissue levels where it can make a genuine difference to inflammatory skin conditions.

What Is Curcumin?

Curcumin is a naturally occurring polyphenol compound extracted from the turmeric root (Curcuma longa). This natural compound is popular for both its antioxidant and anti-inflammatory properties. In modern nutrition, curcumin is being studied for its role in supporting the body’s natural defences against chronic inflammation, oxidative stress and immune imbalance.

Curcumin Absorption Challenges

However, the challenge with most curcumin supplements is poor absorption. Only a small percentage of curcumin from standard powders or extracts reaches the bloodstream. Lamberts Curcumin Ultra Plus overcomes this with CurcuWIN Ultra+, a form that delivers up to 144 times greater bioavailability compared with ordinary curcumin. This means the body can actually absorb and use the active compounds effectively.

How Curcumin Benefits Psoriasis

Psoriasis is driven by overactive immune pathways that accelerate skin cell turnover and trigger inflammation. Curcumin targets these processes at the molecular level to restore balance. Here’s how curcumin ultra can ease psoriasis symptoms:

1. Reduces Chronic Inflammation

Curcumin helps to reduce key inflammatory messengers such as TNF-α, IL-6 and IL-23. By limiting the activity of NF-κB, a master regulator of inflammation, curcumin may calm redness, swelling and irritation associated with psoriatic lesions.

2. Regulates Skin Cell Growth

One hallmark of psoriasis is the rapid overproduction of keratinocytes. Curcumin helps to regulate this process by promoting balanced skin cell renewal, leading to smoother and less scaly patches.

3. Balances Immune Function

Curcumin influences T-cells and other immune cells, encouraging a shift from an aggressive inflammatory response to a more balanced one. This helps reduce flare intensity and may support longer-term skin stability.

4. Provides Antioxidant Support

Oxidative stress leads to the overproduction of reactive oxidative species (ROS) that stimulate inflammation, worsening psoriasis flare-ups. Curcumin acts as a powerful antioxidant that neutralises free radicals (which cause oxidative stress), helping to protect and repair the skin barrier.

Best Curcumin for Psoriasis: Lamberts Curcumin Ultra Plus

“We often recommend Lamberts Curcumin Ultra Plus for those looking to support their skin and reduce inflammation naturally. It’s a well-balanced formula that brings together three nutrients known to benefit people with inflammatory skin conditions such as psoriasis.” explains Girish Desai, Pharmacist at Landys Chemist.

Curcumin Ultra Plus combines 3 key ingredients that may support you:

• CurcuWIN Ultra+ (contains 50 mg Curcuminoids): This patented turmeric extract provides much higher absorption, ensuring that the curcumin actually reaches your bloodstream and skin tissues where it can calm inflammation effectively.
• Vitamin C: Included to help the skin repair itself, vitamin C supports normal collagen production and offers additional antioxidant protection against everyday oxidative stress.
• Vitamin D: Known for its role in immune balance, vitamin D helps to regulate skin cell growth and supports the immune system, both of which are important in managing psoriasis.

Overall, this formula supports key areas factors to psoriasis such as inflammation, immune overactivity and skin barrier health. It’s not a cure, but an efficient supportive option for those looking to complement medical treatments with nutritional care.

Does Curcumin Work the Same for Eczema?

In short, no. Curcumin may also be beneficial for eczema, but the mechanisms are slightly different. In eczema, inflammation tends to stem from allergic or barrier dysfunction rather than autoimmunity. Curcumin’s ability to reduce histamine release and improve antioxidant status can help calm itching and support the integrity of the skin barrier. Both eczema and psoriasis involve inflammation, so curcumin’s soothing and protective effects may assist with comfort and recovery in either condition. One supplement that can reduce the severity of eczema is l-histidine and using the right skincare such as the CLn bodywash.

Other Health Benefits of Curcumin

Beyond skin health, studies have shown curcumin may benefit for joint comfort, digestion, cardiovascular health and cognitive function. It is widely recognised as one of nature’s most versatile anti-inflammatory nutrients.

Conclusion

Curcumin is one of the most effective natural anti-inflammatory alternatives for managing psoriasis, helping to reduce inflammation, calm immune overactivity and protect skin cells. By targeting key inflammatory pathways it can ease redness, scaling and flare frequency. Lamberts Curcumin Ultra Plus often stands out for its advanced technology and added vitamins C and D, offering synergistic support for skin repair and immune balance.

“For even better results, pairing curcumin with milk thistle, omega-3s and probiotics can enhance detoxification, liver function and gut-skin health which are all linked to managing psoriasis. Taken consistently, this approach could genuinely help promote clearer, calmer and more resilient skin.” states Girish Desai.

Sources:

1. Therapeutic Potential of Curcumin and Novel Formulations in Psoriasis Treatment: Evidence and Future Prospects - PubMed
2. Turmeric and Its Major Compound Curcumin on Health: Bioactive Effects and Safety Profiles for Food, Pharmaceutical, Biotechnological and Medicinal Applications
3. The Problem of Curcumin and Its Bioavailability: Could Its Gastrointestinal Influence Contribute to Its Overall Health-Enhancing Effects? - ScienceDirect
4. UltraSOL curcumin line and CurcuWin granted patent for sports performance benefits
5. https://www.psoriasis.org/psoriatic-disease-and-the-immune-system/
6. Anti-Inflammatory Effects of Curcumin in the Inflammatory Diseases: Status, Limitations and Countermeasures - PMC
7. Curcumin, Inflammation, and Chronic Diseases: How Are They Linked? - PMC
8. Curcumin Improves Keratinocyte Proliferation, Inflammation, and Oxidative Stress through Mediating the SPAG5/FOXM1 Axis in an In Vitro Model of Actinic Dermatitis by Ultraviolet - PMC
9. Curcumin as a regulator of Th17 cells: Unveiling the mechanisms - PMC
10. Oxidative Stress as an Important Contributor to the Pathogenesis of Psoriasis - PMC
11. Exploring Curcumin's healing properties in the treatment of atopic dermatitis - ScienceDirect
12. Turmeric Probably Won’t Help Your Arthritis, But Curcumin Might
13. Therapeutic potential of curcumin in digestive diseases - PMC
14. Protective Effects of Curcumin in Cardiovascular Diseases—Impact on Oxidative Stress and Mitochondria - PMC
15. Curcumin and Cognitive Function: A Systematic Review of the Effects of Curcumin on Adults With and Without Neurocognitive Disorders

Medically Reviewed & Authored By:

This article was medically reviewed by Girish Desai, Chief Pharmacist at Landys Chemist since 1982 (GPhC Reg. No. 2019217).

Written and compiled by Rhysa Phommachanh, Head of Digital at Landys Chemist and specialist in health and wellbeing content strategy.

Disclaimer: This content is grounded in research and expert pharmacy and nutrition knowledge to ensure accuracy and relevance. All studies referenced in this article are human clinical studies to ensure validity and reliability of the information provided.