Monthly Archives: April 2024

All posts

- 29 Apr, 2024
- Rhysa Phommachanh
Chromium for PCOS
Learn the benefits and efficacy of chromium supplementation for combating symptoms of PCOS...
- Vitamin and minerals
- 25 Apr, 2024
- Rhysa Phommachanh
Why is magnesium important during menopause?
Women going through menopause have significantly lower levels of magnesium due to the drop...
- 25 Apr, 2024
- Mitesh Desai
Why Omega-3 Fatty Acids are Important
What is Omega-3?

Omega-3 is an essential fatty acid. Your body cannot produce them on its own...
- Vitamin and minerals
- Omega-3
- EPA
- DHA
- ALA
- 23 Apr, 2024
- Saarah Mengrani
Is astaxanthin good for eye health?
Astaxanthin is a potent antioxidant with anti-inflammatory and antiapoptotic activities which...
- 16 Apr, 2024
- Rhysa Phommachanh
Benefits of Sage for Menopause: Hot Flushes, Brain Fog, and Mood
Sage is one of the most effective natural remedies for relieving menopausal symptoms such as...
- 12 Apr, 2024
- Mitesh Desai
Fish Oils & Gut Health
We spoke with Michal Silbermann, a Nutritional Therapist and Education Manager for Aqua Biome...
- Digestive Health Articles
- fish oils
- featured
- EPA
- DPA
- DHA
- 08 Apr, 2024
- Saarah Mengrani
Sun Chlorella Review
In this review, we’ll dive into what benefits Sun Chlorella can offer, what makes Sun Chlorella...