NOW Foods True Calm Capsules 90
NOW Foods True Calm Capsules 90
NOW Foods True Calm Capsules:
-
Supports relaxation, stress relief and emotional balance
-
Contains calming amino acids including GABA and glycine
-
Includes valerian extract for added nervous system support
-
Check label for vegan or vegetarian suitability
-
Non-habit forming and suitable for short or long-term use
NOW Foods True Calm Capsules 90 is a soothing blend of amino acids and herbal extracts formulated to support a calm mind and balanced mood. Designed to aid the production of calming neurotransmitters like GABA, this supplement promotes relaxation and helps reduce feelings of restlessness or mild tension. Ideal for those seeking natural support for mental clarity and emotional wellbeing.
What are the benefits of NOW Foods True Calm Capsules?
NOW True Calm is specially designed to support a balanced nervous system and mental relaxation. Whether you're facing daily stress or occasional anxiety, its blend of GABA, glycine, and valerian root helps to support a healthy stress response and encourage a relaxed state of mind without causing drowsiness.
Key Ingredients in NOW True Calm Capsules
- GABA (Gamma-Aminobutyric Acid): A calming neurotransmitter that helps promote relaxation and reduce nervous tension
- Glycine: Supports brain and nervous system health, encouraging calmness and improved sleep quality
- Taurine: Helps stabilise cell membranes and promotes relaxation by influencing GABA function
- Valerian Root: Traditionally used to support relaxation and known to interact with GABA receptors in the brain
Directions for Use
Take 1 capsule 1 to 3 times daily, preferably on an empty stomach or just before meals. Do not exceed the stated dose unless advised by a healthcare professional.
Contraindications/Safety
Not recommended for use during pregnancy or breastfeeding. Do not use if taking sedative or antidepressant medications unless advised by a healthcare provider. May cause drowsiness in some individuals. Avoid alcohol while taking this product.
% NRV for Key Nutrients per Capsule
This supplement provides a blend of amino acids and herbal extracts for which no NRV applies under UK guidelines. It does not contain significant amounts of vitamins or minerals.
FAQs
What does NOW True Calm help with?
NOW True Calm supports emotional balance and a calm state of mind, especially during times of stress or anxiety.
Will this make me feel sleepy?
It’s designed to promote relaxation without sedation, but some people may experience mild drowsiness.
Can I take True Calm daily?
Yes, it can be used daily as part of your wellbeing routine, but always follow dosage guidelines and speak to a health professional if unsure.
Is this supplement suitable for vegans?
Check the label for capsule material. Some versions may use gelatin. Look for "vegan" on the packaging to confirm suitability.
Can I take this alongside other calming supplements?
Yes, but consult a healthcare provider before combining with other sedative or mood-related supplements or medications.
Is NOW True Calm safe for long-term use?
Yes, when taken as directed. Long-term use should be monitored if combined with medication.
Complete Ingredients List
GABA, glycine, taurine, inositol, niacin, magnesium, valerian root extract, gelatin (capsule), stearic acid (vegetable source), silica
Description Amount per Serving % Daily Value Niacin (as Niacinamide)
45 mg 281% Vitamin B6 (from Pyridoxine HCl)
8 mg 471% Magnesium
(from Magnesium Bisglycinate) (TRAACS™)6.5 mg 2% GABA (Gamma-Aminobutyric Acid)
200 mg †Daily Value not established. Glycine
200 mg †Daily Value not established. Taurine
200 mg †Daily Value not established. Inositol
100 mg †Daily Value not established. Valerian (Valeriana officinalis) (Root)
25 mg †Daily Value not established. †Daily Value not established. Other Ingredients: Hypromellose (cellulose capsule) and Stearic Acid (vegetable source).
- Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease or health condition. Results may vary from individual to individual. While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Please check the bottle for the most up to date information.
- Type: Capsule
- Free from: Gluten
- Gender: Unisex
- Suitable for: Vegan, Vegetarian, Kosher
- Age Range: 15-35, 36-49, Over 50
- Landys Chemist is committed to creating a more sustainable world. As part of our commitment we only use recyclable materials for our packaging. That means no plastic waste and we're alway looking for ways to improve further. In addition we recycle the vast majority of our own waste. We also provide invoices electronically rather than on paper to reduce paper waste.
-
As an NHS business we work tirelessly to provide support to our local community with a particular focus on those most vulnerable and in need. In addition we also support a number of local charities in North West London to try and help create a more equitable society.
