Metagenics Magnesium Glycinate Tablets 120
Why not try...
Metagenics Magnesium Glycinate Tablets 120
Metagenics Magnesium Glycinate Tablets 120
Sleep support | Muscle recovery | Gentle daily magnesium
- Highly absorbable magnesium for sleep and stress relief
- Supports muscle recovery, energy and nervous system balance
- Gentle on digestion and flexible to dose
- Suitable for vegans, pregnancy, and allergen-free
Why Magnesium Is Essential for Relaxation and Recovery
Magnesium is involved in over 300 enzymatic reactions, influencing energy production, muscle function and nervous system balance. Known as the “relaxation mineral,” it helps calm the body and mind, supports restful sleep, and promotes muscle repair — making it essential for overall wellbeing and stress resilience.
What is Metagenics Magnesium Glycinate?
Metagenics Magnesium Glycinate provides a high-strength, fully reacted chelated form of magnesium that’s gentle on the stomach and highly absorbable. Each coated tablet contains 100mg of elemental magnesium from 740mg magnesium glycinate, combined with the amino acid glycine for added nervous system support. This clean, vegan formula helps promote calm, reduce fatigue, and support muscle recovery and sleep quality.
Who is Metagenics Magnesium Glycinate For?
- Individuals experiencing stress, tension or poor sleep
- Those seeking post-exercise muscle relaxation and recovery
- People with sensitive digestion or poor magnesium absorption
- Pregnant or breastfeeding individuals needing gentle magnesium support
- Anyone looking for an easily absorbed daily magnesium supplement
Key Benefits of Metagenics Magnesium Glycinate Tablets
- Supports calm and relaxation: Aids GABA production to calm the nervous system
- Improves sleep quality: Promotes restful, uninterrupted sleep cycles
- Muscle recovery: Reduces cramps and tension after physical activity
- Energy metabolism: Contributes to normal energy production and reduced fatigue
- Gentle on digestion: Glycinate form avoids discomfort common with other magnesium types
- Flexible dosing: 100mg per tablet allows easy customisation of daily intake
Key Ingredients in Metagenics Magnesium Glycinate Tablets
- Magnesium Glycinate – 100mg elemental: Highly bioavailable form supporting energy, sleep and relaxation
- Glycine: Calming amino acid that promotes relaxation and supports the body’s circadian rhythm
Directions for Use
Take two to four tablets daily, ideally in the evening or after exercise, or as directed by your healthcare practitioner. Do not exceed the stated dose. Suitable during pregnancy and breastfeeding. Food supplements should not replace a varied diet.
Contraindications / Allergens
Consult your healthcare practitioner before use if pregnant, breastfeeding or taking medication. Free from gluten, dairy and soya. Suitable for vegans and vegetarians. Non-GMO.
FAQs
Why choose magnesium glycinate over other forms?
It offers superior absorption and fewer digestive side effects compared to magnesium oxide or citrate.
Does it help with sleep?
Yes, magnesium glycinate promotes relaxation and supports GABA production, helping improve sleep quality and reduce restlessness.
Can I take this during pregnancy?
Yes, it’s safe and beneficial during pregnancy and breastfeeding, but consult your practitioner before use.
Is it suitable for daily use?
Yes, it’s gentle, effective and suitable for ongoing daily supplementation to support stress, energy and recovery.
- Each tablet typically contains:
- Magnesium (bisglycinate) 100 mg
- Tableted with:
- Microcrystalline cellulose
- Cottonseed oil
- Croscarmellose sodium
- Magnesium stearate
- Silicon dioxide
- Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease or health condition. Results may vary from individual to individual. While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Please check the bottle for the most up to date information.
- Type: Tablet
- Free from: Gluten, Soy, Dairy
- Gender: Unisex
- Suitable for: Vegan, Vegetarian
- Age Range: 15-35, 36-49, Over 50
- Landys Chemist is committed to creating a more sustainable world. As part of our commitment we only use recyclable materials for our packaging. That means no plastic waste and we're alway looking for ways to improve further. In addition we recycle the vast majority of our own waste. We also provide invoices electronically rather than on paper to reduce paper waste.
-
As an NHS business we work tirelessly to provide support to our local community with a particular focus on those most vulnerable and in need. In addition we also support a number of local charities in North West London to try and help create a more equitable society.
